I fulfilled a childhood dream.
The exact method that helped me go from wishing to writing a book!
This is the exact method that helped me go from wishing to write a book for years to finally doing it this year- and its so simple you can do it too and make 2026 your year to finally achieve something on your wish list!
The secret? Journaling!
I journaled my way through frail attempts to get into a daily writing habit in the middle of a busy schedule and low motivation. In the process, I realised that keeping track of your thoughts is key to keeping on track with your goals.
And I’ve created the perfect journal with the right prompts, exercises and affirmations to get you started.
What’s Inside:
A clarity building exercise to help you set a 30 day habit that fits your real life as it is right now.
A unique 30 day habit journaling system to help you develop the mental habits that support habit building.
Habit hacking tools to help you hack it in 30 days.
Weekly and daily templates to help you notice your own progress and brainstorm what to do next.
Prompt suggestions, sample prompt exercises and exemplar journal entries.
Minimal Daily Prompting for free writing and self-directed reflection.
Affirmations & Quotes
Undated
Extra Note pages
Paperback or Hardback/110 pages
Habit Tracker Sheet
I designed it specifically for those hard days when morale is low or those busy days when time is scarce. It’s the habit-building journal that will help you build one habit over the next 30 days.